Heart Gua Sha

Heart Gua Sha

Rose Quartz Heart Gua Sha Ritual | SkinSecure
Rose Quartz Heart Gua Sha ritual

Prep

Cleanse the skin and apply a few drops of oil or serum. The gua sha should glide effortlessly without tugging.

Pressure: Feather-light · Time: 30 sec

Jawline

Use the heart’s valley to cradle the chin. Glide from chin to ear in smooth, upward strokes.

5–8 passes per side · Pressure: Light–medium

Cheeks

Place the gua sha flat against your cheek. Sweep from the nose toward the temple, lifting as you move.

6–8 passes per side · Pressure: Light–medium

Eyes

With the small curve, trace gentle strokes under the eyes, inner corner outward. Use extra slip here.

6–8 passes per side · Pressure: Feather light only

Forehead

Glide from brows upward to the hairline, then center outward toward the temples to ease tension.

5 passes per lane · Pressure: Light

Neck

Finish with downward strokes along the sides of the neck and across the collarbone to encourage drainage.

3 gentle drains each side · Pressure: Light
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